Partager :

Swiss chard and fruit salad

Ingrédients

Serves 4

  • 4 tbsp Naragro
  • 3 tbsp Favuzzi olive oil
  • 2 McIntosh apples
  • 2 oranges
  • 100 g sliced almonds
  • 20 red grapes
  • 1 cup fresh prepared pomegranate seeds
  • young Swiss chard leaves
  • 1 red onion
  • Favuzzi salt
  • Pepper

Préparation

  1. Wash the Swiss chard leaves. Remove the ribs and chop the leaves into many pieces.
  2. Peel the apple and remove the pips before cutting into dice.
  3. Wash the grapes and slice them in halves.
  4. Cut the oranges into segments.
  5. Finely dice the red onion.
  6. To prepare the vinaigrette combine 4 tbsp Naragro, 3 tbsp Favuzzi oil and the onion, season with a pinch of Favuzzi salt and pepper, then blend well.
  7. Assemble salad in a serving bowl: start with the Swiss chard, then top with the fruit and almonds.
  8. Drizzle with delicious pomegranate vinaigrette just before serving!

 

Fresh pomegranate

If you would rather use the seeds from a fresh pomegranate fruit, here are two efficient ways to prepare it:

  1. Slice the pomegranate in half and hold it over a bowl while hitting it with a wooden spoon so the seeds fall out.
  2. Slice the pomegranate in quarters and put them in a bowl filled with water. Separate the seeds by hand, then drain. Be careful with your clothes, this fruit stains!